Last Updated on 15/03/2024 by BWA Editor
Contatti
Blog: mauriziomondoni.com
Prof. Maurizio Mondoni
Email: mondoni@digicolor.net
Mobile : +39 335 83.93.238
Shooting
Drills
- Throw balls of different weights and sizes in containers, circles, baskets at different heights (from different distances).
- Shooting-free at the basket.
- Shooting at the basket from a bench.
- Shooting into the squares of wall-bars, against numbers drawn on the wall, in circles placed on the floor, or held by another child.
- Shoot balls trying to knock down pins, hit other balls, different objects (in place or moving).
- Shoot in larger-than-normal baskets.
- Shoot at different-size baskets without backboard.
- Shoot at basket from different positions (facing, sideways at right, sideways at left).
- Shooting at basket: competition with different scores depending on the results (2 points for a basket, 1 point if the basket rim is touched, half point if the backboard is touched). The team which manages to reach a set score first wins.
- Shooting completion in front of the basket, shooting freely 91 point for each basket). The team which manages to score the most baskets in a certain period of time wins. The completion can be carried out from different distances, sideways to the right, sideways to the left, with or without using the backboard.
- Free throw competition (individual or teams).
- “21 game”: divide the children into 2 teams and line them up at 2 free throw lines. At the go, the first child in each line shoots (2 point for a basket, otherwise the child must go for the rebound an shoot again, getting 1 point if he score a basket). The second child begins to shoot when the first has either made a basket or used up his two available shots. The team which first scores 21 points wins the game.
- “The world game”: marks several shooting positions around the area (numbered progressively) and begin the game near the basket. If the child makes the basket move to the different positions (or stops after a mistake). The child who first manages to reach the end at the circle wins. Those who miss have 3 shots from each shooting position and if they miss they can still move on to the next position.
- “The triangle”: divide the children into 2 teams (one ball each) and line, under 2 baskets: mark 3 shooting positions (to the right, from the half circle and to the left) and start the game when the Instructor give a signal. The child cannot move on the next position until score a basket (3 non consecutive shots available). The team which passes through all 3 shooting positions and first reaches the final positions wins. It is not possible to shoot from a position if all of the members of the team have not made a basket from the previous position or have not used all of the shots available to them.
- All of the shooting game-drills may be performed with two hands, one hand, one hand jump shot.
- Throw the ball high, catch it and shoot.
- Facing the basket, throw the ball high, pass under, turn, catch the ball and turn around again (use of pivot foot) and shoot.
- Shoot at the basket with one eye closed and one open.
- Children stand around free throw line (one ball each), back to basket and at the signal they pivot (front or reverse) and shoot.
- Children face basket, ball behind them: at the signal they throw the ball from behind forwards (between legs), grab it and shoot.
- Children face basket, holding ball between ankles: at the signal they jump, letting go of the ball with their feet, catch it with their hands and shoot.
- Shoot standing on one leg.
- Three point shooting completion.
- Roll the ball towards the court, run after it, stop it (one hand in front and one hand behind) and shoot.
- Shoot at the basket sitting down.
- Throw the ball against the backboard, go for the rebound and shoot.
- Shoot in pairs from all positions.
- Teach shooting drills (position of feat, load, correct succession of pushes, flexing wrist, release, extension of arm) with analytical correction.
- Competition shooting hooks from under the basket.
- Competition of “passing and shooting” after the stop, from right and from left, with right and with left hand.
